Option #2 - With the Suit

  •  30 minutes self-defense training
  • 30 minutes target training
  • 30 minutes realistic training with an aggressor

Party-goers will learn basic self-defense techniques then

execute the techniques on padded targets followed

by a realistic attack scenario by a fully padded aggressor

Option #1 - No Suit

  •  30 miunutes self-defense training  
  • 30 minutes target training

Party-goers will learn basic self-defense techniques then

execute the techniques on padded targets


Contact us for prices and space requirments

The Birthday person will receive an Empowering U Birthday T-Shirt

 Self-Defense Birthday Parties